Is tea with 2 or 3 teaspoons of sugar the norm for you? Or maybe you eat a donut or a cookie with each coffee? You know it's a bad habit, but you can't give it up? See why this is happening and what damage sugar causes to your body! Caries Any dentist, dental hygienist or dental assistant asked about what is one of the main causes of caries, will answer without hesitation: excessive sugar consumpt

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